Owesifazane othanda ukuphila akalithandi ngempela iwayini, kodwa owesifazane othanda iwayini kufanele athande ukuphila. Yize lolu bhubhane luzoqhubeka ngo-2022, abesifazane abathanda iwayini nabathanda impilo bebehlale “beku-inthanethi”. Usuku lukaNkulunkulukazi luyeza, kubangane besifazane abathanda ukuphila!
Iwayini liyisiphuzo esidakayo esiyinkimbinkimbi kunazo zonke emhlabeni. I-aesthetics, isiko, isayensi nomlando ngemuva kwayo kufanele ihlolwe yilabo abayithanda impilo yabo yonke. Futhi iwayini ngokwalo linemiphumela eminingi enenzuzo emzimbeni nasengqondweni. Abesifazane ababeqeqeshelwe ukuphuza iwayini elilinganiselwe nsuku zonke nabo babejabule kakhudlwana.
Ikakhulukazi ngenxa yalolu bhubhane, angikwazi ukuphuma ngokukhululeka njengakuqala. Abangane besifazane abahambisana newayini bavame ukuzanelisa kakhulu: banesikhathi esiningi sokwenza abakuthandayo, gazinga izitsha ezincane ezintathu noma ezimbili, bese uhlanganisa iwayini elimnandi, futhi izinsuku zidlula buthule njengamanzi agobhozayo, sincane kunezinye. . Okunye ukukhathazeka, okunye ubuhle obungalawuleka. Kuyinto encane, kodwa iyihange elibalulekile empilweni enempilo.
Ngesikhathi esifanayo, iwayini linezinzuzo eziningi kwabesifazane.
Isikhumba siyakhazimula
Ucwaningo lwesayensi luye lwabonisa ukuthi izinhlanganisela eziphilayo ezifana ne-polyphenols eyingqayizivele ewayinini zingavimbela i-cholesterol embi, zithambe imithambo yegazi, zithuthukise ukusebenza kwenhliziyo nenhliziyo. Ngokukhuthaza umzimba, ukukhipha ama-radicals angenawo umoya-mpilo, kanye nezicubu zesikhumba ezinomsoco, kwenza isikhumba sabesifazane sintekenteke, sibaluleke kakhulu, futhi sikhazimule.
Sheshisa imetabolism, isiza ukugaya futhi unciphise isisindo
Ngokuvamile, amakhalori ilitha ngalinye lewayini elomile alingana kuphela ne-1/15 yesilinganiso sekhalori yezidingo zansuku zonke zomzimba womuntu. Ngemva kokuphuza, iwayini lingamuncwa ngokuqondile futhi ligaywe ngumzimba womuntu, futhi lonke lidliwe phakathi namahora angu-4 ngaphandle kokubangela ukuzuza kwesisindo.
Ngesikhathi sokulala, umzimba womuntu une-metabolism ehamba kancane kanye nokushisa komzimba okuphansi. Ukudla ushizi omncane ihora ngaphambi kokulala nokuphuza ingilazi encane yewayini elibomvu kungasheshisa imetabolism futhi kuvumele umzimba womuntu ukuba udle amafutha omzimba ngesikhathi sokulala ukuze uzuze umphumela wokunciphisa umzimba.
Iwayini liyasiza ekwamukeleni amaprotheni, futhi ama-tannins ewayini angakhuphula ukufinyela kwemisipha ebushelelezi ohlelweni lwemisipha yamathumbu, alungise ukusebenza kwekholoni, futhi abe nomthelela othile ku-colitis.
Jabulisa umzimba nengqondo, ugcine impilo yengqondo
Lokhu, ngicabanga ukuthi, futhi kuyiphuzu elibalulekile lokuthi iwayini lingalethela abantu injabulo futhi lenze abantu bathandane nalo ngempela.
Iwayini elimnandi linjengowesifazane omuhle, ibhodlela ngalinye lewayini linobuntu nezici zalo ezihlukile, noma elingavinjelwe, noma elijulile, noma elihle. Iwayini ngalinye lithwebula inhliziyo yakho ngokusebenza kwalo okuhlukile. Ngombala, iphunga nokunambitha, ungayiphuza wedwa noma umeme abangani ukuthi babelane ngewayini.
I-atmosphere ehlukene, imizwa ehlukene, ngisho nezitsha ezihlukene zezinhlangothi, amasethi ewayini ahlukene, izokhombisa ukuthandwa nokuthungwa okuhlukene.
Umbala ogqamile wewayini nomzimba ocacile futhi osobala uyajabulisa emehlweni; lapho ithululelwa engilazini, iwayini elinezithelo liphunga elimnandi; lapho unambitha, ama-tannins ewayini ayancipha kancane, okukhuthaza ukudla. Akukwazi nje ukudla ukudla, ukugaya ukudla futhi kuthuthukise izinga lokudla, kodwa futhi kwenza abantu bajabule futhi baphumule, konke okwenza umzimba womuntu ube nesimo esikhululekile nesijabulisayo, esizuzisa impilo yomzimba nengqondo.
Ikakhulukazi phakathi nalolu bhubhane, izifo ezihlukahlukene zengqondo azikwazi ukushaywa indiva. Futhi ukuphuza ingilazi yewayini ngosuku kuyindlela ephumelela kakhulu yokugcina impilo yengqondo.Iwayini elingaqondakali, elinezimpendulo eziningi, nezinto eziningi ezingaziwa ezilinga abantu abaningi ukuba bagijimele kulo. Akukho ukuphela, kuphela inqubo.
Futhi ngisho nasemhlabeni ongalindelekile, inqobo nje uma unengilazi yewayini eduze, uzoba nesibindi esanele nokuzethemba ukuze ubhekane nekusasa elizayo. Abesifazane abathanda iwayini bayazi ukuthi uguquko luwukuphela kwento engaguquki kulo mhlaba. Njengoba umugqa engiwuthandayo weSimboska uthi: “Ukuqiniseka okunjalo kuhle, kodwa uguquko luhle nakakhulu.”Owesifazane othanda iwayini unethemba lokwamukela ushintsho, ngoba owesifazane othanda iwayini ulingana nokuthanda injabulo.
Isikhathi sokuthumela: Mar-22-2022